Student Wellness Resources
Wellness Resources List
Dealing with things like mental health and substance abuse can feel incredibly isolating while studying remotely. But you don’t have to work through them alone. The resources on this page are here to serve as a starting point to help connect you with the wellness services you need to be successful at Unity and beyond.
Mental Health Support
Are you feeling overwhelmed or recognize that counseling could help with something you are struggling with? Use the resources in this section to connect with counselors and other virtual help sources:
Crisis Text Line
Text HOME to 741741
The NAMI National Helpline Resource Directory lists outstanding resources to help you identify possible options
Anxiety in the Classroom provides resources for college and university students dealing with anxiety and OCD
Note: Unity Environmental University provides Distance Education students free, unlimited access to therapists and on-demand crisis counseling through Uwill while enrolled.
- Free immediate access to teletherapy
- Immediate appointment with a licensed therapist based on your needs and preferences including immediacy, gender, language, ethnicity, focus area
- Choose a time that fits your schedule, with day, night, and weekend availability by video, phone, chat or message
- On-demand wellness events including yoga, meditation, mindfulness, and more!
Substance Use and Addiction Resources
If you are dealing with substance use or addiction, or would like counseling, reach out to one of the following resources:
Substance Abuse and Mental Health Services Administration (SAMHSA) Treatment Referral Service
Call: 800-662-HELP (4357)
Visit: Online treatment locator
Text your zip code to 435748
